The Paleo diet goes by many names. In addition to having a wide array of titles, the Paleo diet has been under speculation for being unhealthy and causing people to lose energy in the middle of their day. Paleo is one of the best ways to get better at clean all-natural eating. As we all know, the … Continued

On the fourth of January, Good Day New York had guest star, Mike Berland on to help explain why Donald Trump might have been right when he called Jeb Bush “low energy”. Donald Trump has hit the limelight for other outspoken comments and we would like to provide a further explanation, which is something Trump never seems … Continued

Every year we are inspired to evolve and change our bad habits. This year, we are challenging you to evolve your diet. There are more benefits to healthy eating than everything everybody always talks about. Everybody rants and raves about feeling better and a general improvement on how a typical day goes. How you can … Continued

The holidays are almost over and you can see the light at the end of the tunnel! Although they are almost over, what you eat stays with you. Did you fall off of the Paleo diet with the stress of your family and all the sweet desserts taking your nose by surprise? Lucky for you, … Continued