February 2017 - Evolve Juicery and Kitchen
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Kansas City, mo Crossroads
(913) 971-0111
Lenexa, ks Lenexa
(913) 747-5559
Tulsa, ok 106th & Memorial
(918) 986-7970
Wichita, ks Inside Green Acres Bradley Fair
(316) 634-1088
Wichita, ks Wichita Green Acres - 21st & Maize
(316) 729-4365
Kansas City, mo GreenAcres Briar Cliff
(816) 746-0010
Broken Arrow, ok (Located inside the HUB gym)
(918) 994-4299
Omaha, ne 180th & Q.
(402) 509-8436
Omaha, ne 156th & Maple
(402) 885-8498
Lowell, ar
(479) 306-6064
Tulsa, ok 31st & Harvard
(918) 550-8585
Liberty, mo 109 South Stewart Road
(816) 368-9660
Iowa City, ia (located in the Iowa River Landing Shopping Area)
(319) 359-7600
Des Moines, ia 6th & Walnut
(515) 400-2660
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February 22, 2017 | by katie@evolvepaleochef.com | in
  • Blog Posts/News
Fact Check: Eggs

Today, we’re debunking a bunch of myths about eggs.  There are so many descriptive words being used on egg cartons these days, it’s hard to decipher what you need to know and what is just a marketing ploy.  You would not believe the things I hear people say about eggs.  Or maybe you would, I … Continued

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February 9, 2017 | by katie@evolvepaleochef.com | in
  • Blog Posts/News
Cauliflower, the Paleo Gateway Veg

One of the most common hesitations I hear about transitioning to the Paleo lifestyle has to be, “But I just don’t know what I would do without (bread, pasta, rice, etc).”  And I get it.  These things can be the hardest to give up.  But as much as you love them, know that they do … Continued

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February 1, 2017 | by katie@evolvepaleochef.com | in
  • Blog Posts/News
Saturated Fats

For many, many years, doctors and scientists have told us that eating too much fat is bad for our health.  Saturated fat, to be exact.  Luckily, science has caught up to what many have believed all along: saturated fats are not bad for us. Chemically speaking, saturated fats are those that are “saturated” with hydrogen … Continued

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Kansas City, mo Crossroads
(913) 971-0111
Lenexa, ks Lenexa
(913) 747-5559
Tulsa, ok 106th & Memorial
(918) 986-7970
Wichita, ks Inside Green Acres Bradley Fair
(316) 634-1088
Wichita, ks Wichita Green Acres - 21st & Maize
(316) 729-4365
Kansas City, mo GreenAcres Briar Cliff
(816) 746-0010
Broken Arrow, ok (Located inside the HUB gym)
(918) 994-4299
Omaha, ne 180th & Q.
(402) 509-8436
Omaha, ne 156th & Maple
(402) 885-8498
Lowell, ar
(479) 306-6064
Tulsa, ok 31st & Harvard
(918) 550-8585
Liberty, mo 109 South Stewart Road
(816) 368-9660
Iowa City, ia (located in the Iowa River Landing Shopping Area)
(319) 359-7600
Des Moines, ia 6th & Walnut
(515) 400-2660
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