It’s almost time for the New Year, which means that we’re all about to make the exact same cliché New Year’s “Resolutions” we do every year, that we inevitably totally give up on by February and will not even remember by May. But, what if this year, you could make a resolution that you’ll actually enjoy, all while working towards achieving all those goals that you could not seem to fulfill every other year? If you answered, “Yes! Tell me more!” then here’s your answer: go Paleo, and let Evolve Paleo Chef help! Here’s just a few of the ways that going Paleo can help you feel better and achieve all your New Year’s Resolutions in 2015.
Resolution 1: Get Active
The Paleo lifestyle is the perfect complement to an intense workout routine, like CrossFit. When you eat Paleo, your endurance naturally increases from all the clean, healthy food you are treating your body to. Your muscles also have the best advantage to get lean and toned, due to the heightened protein intake advocated by the Paleo diet. If you’ve promised to get more active in 2015, going Paleo is your best bet!
Resolution 2: Lose Weight
This is a resolution that nearly everyone makes, yet no one seems to achieve. To lose weight, and keep it off in the long run, the Paleo lifestyle is the way to go. You will never feel hungry or deprived, and there’s so many ways to cook your favorite foods, Paleo style (If you’ve ordered from Evolve, you know exactly what we’re talking about). Thankfully, you won’t be sharply cutting your calorie intake, you’re just going to take in better, fresh foods without dairy, sugar, gluten, or carbohydrates—all the things that weigh you down.
Resolution 3: Get Healthy
Leading a Paleo lifestyle offers SO many health benefits, outside of getting toned and losing weight, that we would be going on all day if we listed them all here. The Paleo diet can help increase your heart health, decrease your cholesterol, boost your immune system, decrease inflammation, allow your body to more effectively absorb nutrients, and so much more. If you’re ready to boost your overall health in 2015, Paleo can help you!
If you’re ready to go Paleo, make it as easy on yourself as possible with Evolve Paleo Chef. We provide affordable, convenient weekly meals to clients all over Kansas City and Wichita, with more to come! We also have a great online pantry for anyone to order our Paleo snacks and foods nationwide. Have a great New Year’s everyone and remember to feel better, live Paleo!
