Have you seen us Change?

Evolve Paleo in Kansas City is constantly changing.

Good Morning. I have had a week. As many of you know, I had surgery last week to remove my appendix. It was super fun. But it has thrown my schedule into a tail spin. Not to mention we are in a constant state of upgrade. I am pretty sure we are running evolve 2.5.3 version. Let me fill you in on a few changes that you may have already noticed, or you will soon notice. Hopefully they are all good!

As you probably noticed we changed up the a la carte section of ordering. I think this is huge step forward. You can now order in less time, get the menu description without toggling back and forth to the menu and see common allergies. I really do love this new system. COMING SOON: You will notice that coming soon the weekly meal plan ordering guide will get this same face-lift. It will take a little time, but Adam at Lifted Logic is doing a great job keeping our up-to-date and looking good.

This last month we did our first Dinner with the Chef. It was a good experience, we had 25 people come out and sample some fresh food, meet our staff, and have a great time. We did a five course dinner with a little NorCal Margaritas. It was a great time. COMING SOON: A new Dinner with the Chef will be announced in the beginning of September. Stay tuned to our Facebook page!

Also in this past month, as you may have noticed we have piked up some steam heading into back-to-school time and have grown quite a bit. This brings great challenges to our little staff. We will always provide the best food at the best prices possible and the best service. After all that is what separates us, and that is why you have chosen to spend your money with us. We will never let you down. As you may have noticed we have brought in more staff to help us with these changes. New staff from delivery drivers, to baggers to pick up personnel. What you may not have noticed is we hired on a new Executive Chef to help me in the kitchen. His name is Tim Melvin, he comes from Delish Catering and Dean and Deluca. He graduated from the California School of Culinary Arts and has over 20 years in the culinary field. We are thrilled to have him on board. When you see these new staff, introduce yourself and welcome them to the Evolve family. We are currently seeking a full-time administrative assistant to add to the family, if you or someone you know is interested, please email me at caleb@evolvepaleochef.com

With all these changes, one thing that has not changed is my absolute drive for perfection in everything we do. Evolve is a company that constantly changes for the better, but there are a few things that are our foundation, our cornerstone that will never change.

1. You are priority. Without you, we do get to do what we love to do.

2. The food we prepare is perfect. We strive to have each dish perfect, every week. So you get a consistent product every time.

3. Our continued desire to learn. Learn about our business, our craft, learn about our customers and your needs.

4. Our commitment to the idea that quality food doesn’t have to cost alot of money. Our ability to be knowledgeable and efficient in everything we do, affords us the opportunity to bring a high quality product at a reasonable price.

These things will not change. I am proud to say these things we have built our company on, and will continue to build upon. Oh yeah, one more thing. THANK YOU!!!

Paleo in Kansas City

Why Sugar is Killing Us

Choice in Kansas City

Choices are good. I like choices. This week I ordered food from “the other guy” and I found a few things out. The most astonishing thing I found was the lack of choices. I ordered a 6-day plan. The choices I got was “chicken or no chicken”, “beef or no beef”, “pork or no pork”, and “seafood or no seafood”. After I made those decisions, they said great, your food will be here in 10 days…. that’s it. I don’t know what entrees I am going to get, I hope I like them. I will let you know.

But that got me to thinking, how can I offer more options. After all, I think choices are better, and I think you should know what you are getting. So, after listening to surveys, and working with our web developers we have brought you even more choices! When you order a meal plan, you can now split your soups, salads and desserts up ANY way you like. No more, 1 soup, 5 salads, 2 desserts. Get 8 desserts if you want! Get 4 soups 4 salads. It is your choice! Choices are good.

Dairy Free In KC

I get this statement alot.

“Caleb, I have to drink milk because it has so much calcium.”

My response is always, no you don’t. You can get all your calcium needs in vegetables. Have you ever looked at just how much calcium is in milk vs vegetables, I have. And here is a handy chart I found to prove you don’t have to drink milk to get calcium.

So how much calcium do you need per day? For an adult it is recommended that everyone over the age of 18 get about 1000mg a day. As you can see, if you are eating your vegetables in their proper portions, you are all set as far as calcium goes.

But, what is the harm of drinking milk?

1. Your body was not designed to drink the milk of another animal. Chances are if you abstain from it and cleanse your body of it, you will realize that you actually are lactose intolerant. (Most people are)

2. There are casins in milk that your body cannot break down.

So lets recap… you don’t need it, it probably doesn’t like you, and it contains things you cannot digest. It truly DOESN’T do a body good.

Paleo in Kansas City

Good morning. Happy Tuesday, I hope everyone is enjoying their food this week. It is a warm and humid day, they think, and I think (because I believe I can predict weather just as well) that we could have a little weather up in Kansas City this evening.

I wanted to draw your attention to the menu this week. If you have never had Paleo Pot Roast, I encourage you to try some this week. It is pretty much my favorite Paleo meal. It is slow…and I mean sloooowww braised grass fed beef. Think your great grandmothers crock pot (now that is slow). We slow braise some roast, where it is so tender, you practically need a spoon to eat it. Then, and that is not the best part, then when it is almost done we add it carrots, rutabagas, celery, mushrooms and onions. We take the beef out and instead of boring gravy, we puree the vegetables to the most magnificent sauce you have ever tasted. After the pot roast is done we pair it with sweet potato casserole with a pecan topping. Gurl….you havn’t had pot roast like this before…

Also, don’t forget about our t-shirt competition. You can win free Paleo for a week and get a free t-shirt! This is much easier than running a 10k for a shirt. So put your creative energy to work…

Where is the best place to find Paleo in Overland Park? At your fron t door. Evolve Personal Paleo Chef covers all of the Kansas City metro area when it comes to delivered Paleo Meals. Check us out at evolvepaleochef.com/. Chef prepared meals from Kansas City’s premiere Paleo company is just a click away. Don’t believe us? Check out our pages of real client testomnials.

Paleo Food in Kansas City

If you haven’t heard about us… its about time. We are Kansas City’s premiere Paleo catering and personal chef service. To find out more about the Paleo diet and the foods associated with it click here to contact us today.

-The Caveman’s Food!!

Click the link to see the news clip.

Caleb on Fox 4!