Every year I’ve slayed my New Year’s resolutions, except for one: Reach my goal weight. The Journey I had a gazillion excuses and never made any progress on this goal. “I’m too busy,” “I’m an entrepreneur,” “When things slow down,” “I’ll start next quarter,” etc. The list of excuses was endless. So, the years kept passing, … Continued

What is it that you always hear about people from Kansas City? That they are the nicest people you will ever meet. It’s not with just family, friends and visitors, you see it’s within the community and local businesses as well. Right now we are getting to be part of that KC love! As many … Continued

It’s the first of the year and it is very likely that you’ve set some new (or recurring) goals for yourself. Cheers to everyone out there trying to live their best life. We know it can be hard to find the time and motivation to conquer all of these new goals, and we are totally … Continued

  Jason loves the variety of the food and it saves him A TON of time! He loves the fact that we have REAL chefs in our facilities to make sure the meals are the best they can be and are all backed by our nutritionist and approved by our personal trainers. Click in the … Continued